What makes a smart snack? Protein, fibre and other important nutrients, along with the right portion.
Simple choices can make everyday snacking more nutritious. Nuts, seeds, whole grains, fruits, vegetables, dairy and legumes are some of the foods that can be part of a balanced snacking routine.
From the House of ITC, Aashirvaad, 24 Mantra Organic, Yoga Bar & Sunfeast offer a wide range of smart snacking options.
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